Posted by: Jae-Ha Kim
My mission, if I chose to accept it, was to try Seattle Sutton’s Healthy Eating program for a month. The goal wasn’t to lose weight, but to see if a fast food junkie such as myself could train herself to eat nutritious meals if they were cooked and delivered to me. It sounded good. Basically, all I had to do was chew, so I happily accepted the challenge.